Janice has joined Balanced Life Osteopathy for both the Ottawa location (virtual sessions) and the Stittsville location (in-person or virtual sessions).
Janice is passionate about helping people optimize their health so they can live the life of their dreams.
As a registered natural nutritional practitioner (NNCP), with specialized training as a Sport Nutritionist, Health Coach and Exercise Coach, she has helped hundreds of clients find a healthy balance in their lives using a holistic approach that encompasses nutrition, sleep, movement, and lifestyle.
Janice’s motto is “work smarter, not harder” and she loves sharing tips and tricks she has learned from her years of studies, as well as from overcoming her own personal health struggles, to get her clients feeling on form. She centers her nutritional approach on nourishing whole foods that fuel the body and has vast experience creating personalized nutrition plans that range from highlighting basic nutrition principles through to specialized therapeutic nutrition and body composition coaching.