Blog | Ottawa | Balanced Life Osteopathy

Marinus van Aarle

Jun 1, 2018
1 min

Painful, numb or tingling fingers......underlying causes and and possible solutions

Many people suffer from pain in the hands. Often there are a number of underlying causes which can include: An Office Job or a very Physically Active Job (po...

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Marinus van Aarle

Feb 11, 2019
1 min

Osteopathy, Massage, Physiotherapy or Chiropractor. What is Different and What is Similar?

Osteopathy focuses on the fact that every part of the body is interconnected. Osteopathy gives a gentle hands-on treatment of pain. Mobilizing and stretching...

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Marinus van Aarle

Jun 6, 2018
2 min

Concussions and Osteopathy

Moving forward after a Concussion: The first two major facts about concussions are: No concussion is the same. A concussion often has Physical, Mental and So...

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Marinus van Aarle

Jun 4, 2018
1 min

Knee Pain.....Causes and Treatment

Knee pain can occur because of a number of reasons. The two major categories are Chronic Knee pain and Pain due to an Injury. In case of an injury: Take the ...

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Marinus van Aarle

Jun 4, 2018
1 min

Osteopathy and Fibromyalgia

Osteopathy Treatment mobilizes the body in a gentle manner. By increasing the Range Of Motion (ROM) Osteopathy is successful at treating the following sympto...

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Marinus van Aarle

May 28, 2018
1 min

What is better for Back Pain, Heat or Cold?

Back pain can be stressful and painful. It can occur seemingly randomly (often affected by things like stress, work and activity level). For other people it ...

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Marinus van Aarle

May 23, 2018
1 min

Osteopathy and Back Pain

80% of Canadians suffer from back pain at least once in their life. Back pain is one of the most common conditions in Canada, affecting men and women equally...

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Marinus van Aarle

May 23, 2018
1 min

Osteopathy and Athletes

Anyone participating in a regular training schedule requires their body to be working at capacity, regardless of whether the training is for pleasure or c...

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Marinus van Aarle

May 23, 2018
1 min

Osteopathy and Office Workers

Osteopathy is a gentle, manual approach to help people manage the physical stress office environments put on the body. Prolonged postures, including sitting ...

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Marinus van Aarle

May 23, 2018
1 min

Osteopathy and Seniors

As the body ages it loses elasticity and becomes more prone to injuries of soft tissues and bony structure. Age related pain and stiffness is a common compla...

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Marinus van Aarle

May 22, 2018
1 min

Small Habits can lead to Pain

Humans are creatures of habit. Any habit can be harmless, helpful or harmful. Harmfulness often depends on frequency of the habit. A habit-loop always consis...

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Marinus van Aarle

May 22, 2018
1 min

Osteopathy and Chronic Pain Relief

Chronic pain can be very stressful. Either the pain or the anticipation of pain occurring in the near future is always there and can have an enormous effect ...

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Marinus van Aarle

May 1, 2018
1 min

Stretches for Back Pain

Self-care always is an important component for relief of or prevention of back pain. During an Osteopathy Treatment Sessions I always give my clients tips fo...

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Marinus van Aarle

Apr 30, 2018
1 min

Free Parking during Osteopathy Treatment

We offer Free Parking Lot Parking during the Osteopathy Treatment. Parking Lot behind 238 Argyle Avenue. Please indicate on the Booking Form if you need the ...

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Marinus van Aarle

Apr 25, 2018
1 min

Osteopathy and Hip Pain

Causes: Pain in the hip can come from a number of reasons. Hip pain can come from an injury like a strained or overused muscle. Hip pain can also come from t...

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Marinus van Aarle

Apr 24, 2018
2 min

The link between Joint Pain and Nutrition

In the media there is an enormous amount of information (and some misinformation) about nutrition. However it is a bit confusing because the focus of all tha...

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Marinus van Aarle

Apr 23, 2018
2 min

Lower back pain…types, causes…. and Relief

Many people will experience lower back pain at some point in their life. In the past Statistics Canada reported that in any 6 months 50% of Canadians will ex...

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Marinus van Aarle

Apr 20, 2018
1 min

What is Ostepathy? Infographic

Downtown Wellness in Toronto shared this awesome infographic with me. info@downtownwellness.ca https://downtownwellness.ca/

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Marinus van Aarle

Apr 19, 2018
1 min

Osteopathy and Headaches

Tension Headaches will often start in the neck or base of the scull and spread to involve the entire head and eyes. They may be unilateral or bilateral in na...

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Balanced Life Osteopathy

Manual Osteopath Ottawa

Painful, numb or tingling fingers......underlying causes and and possible solutions

Most Popular Health and Fitness Services in Ottawa in 2018

Osteopathy, Massage, Physiotherapy or Chiropractor. What is Different and What is Similar?

Concussions and Osteopathy

Knee Pain.....Causes and Treatment

Osteopathy and Fibromyalgia

What is better for Back Pain, Heat or Cold?

Osteopathy and Back Pain

Osteopathy and Athletes

Osteopathy and Office Workers

Osteopathy and Seniors

Small Habits can lead to Pain

Osteopathy and Chronic Pain Relief

Stretches for Back Pain

Free Parking during Osteopathy Treatment

Osteopathy and Hip Pain

The link between Joint Pain and Nutrition

Lower back pain…types, causes…. and Relief

What is Ostepathy? Infographic

Osteopathy and Headaches