Osteopathy and Office Workers
Osteopathy is a gentle, manual approach to help people manage the physical stress office environments put on the body.
Prolonged postures, including sitting leads to strain of joints and muscles, muscular imbalances and overall tension.
For people spending long hours at a computer or desk, these strains can lead to considerable pain and discomfort.
Long hours sitting at a desk leaves office workers at high risk for a myriad of painful conditions, including:
Carpal Tunnel Syndrome.
How can Osteopathy Help?
Osteopathy is able to assist by:
Improving Joint Mobility and decreasing Ligamentous Strain.
Decreasing Muscle Tension.
Providing advice on Breaks, Activity, Stretches and Muscle Strengthening.