In the media there is an enormous amount of information (and some misinformation) about nutrition. However it is a bit confusing because...

Many people will experience lower back pain at some point in their life. In the past Statistics Canada reported that in any 6 months 50%...

Downtown Wellness in Toronto shared this awesome infographic with me. info@downtownwellness.ca https://downtownwellness.ca/

Tension Headaches will often start in the neck or base of the scull and spread to involve the entire head and eyes. They may be...

Manual Osteopathy uses a gentle approach in relieving pregnancy back pain. Most women experience back pain during pregnancy. Pregnancy...

An Osteopathic Treatment restores Balance in the body. Pain in the body usually comes from a restriction in range of motion. An...

Neck pain is a common condition treated by a Manual Osteopath. Neck pain can have a number of causes. Sometimes there was some kind of...